Within the same time frame, I read a second article about how important it was to build at least some time to put down the phone and create. I appreciated how both emphasized that small time allotments add up. We may all want those structured times to prove we are headed toward something--but anything is better nothing. I still have days I don't write. I still have days where I don't feel like creating or moving. Yet, when I do, I always feel better. It's a lot easier to turn down the noise of the inner critic when I'm just getting some words on the page, when it's just for me, just a few pages. Just a dance in the kitchen in my socks slipping and sliding.
Now more then ever those 15 minutes feel precious. I hope you are able to find time for yourselves, lovelies.